Dual Cable Crossover - Functional Trainer

PH Fitness Dual Adjustable Cable Crossover – Extra-Wide Functional Trainer with 2 × 100 kg Weight Stacks

Want versatile strength training at home with maximum freedom of movement from one cable station? The PH Fitness Dual Adjustable Cable Crossover combines two independently adjustable cable columns, 2 × 100 kg cement-filled weight stacks and an integrated Multi-Grip Pull-Up Bar within one extra-wide training setup.

With a total width of 290 cm, independently adjustable pulleys and a total of 200 kg installed stack weight, this Functional Trainer offers extensive options for strength training, muscle building, hypertrophy and functional full-body workouts.

Important to know: the weight stacks consist of cement-filled weight plates, not solid cast iron or steel weight plates. The machine is developed for home use and regular use in a small-scale PT studio. It is not designed for commercial gym use or continuous high-frequency use.

From cable flys and rows to curls, raises, squats and rotation exercises: the two independent cable sides give you plenty of freedom to train virtually your entire body from different angles.

Extra-Wide Design – 290 cm Training Width

A key feature of this Cable Crossover is its total width of 290 cm.

The generous distance between the two cable columns gives you plenty of freedom of movement for exercises that use both cable sides at the same time.

Ideal for, among other things:

• Cable crossovers

• Chest flys

• Reverse flys

• Cable presses

• Lateral raises

• Unilateral exercises

• Rotation and core exercises

The extra-wide setup is particularly interesting for home athletes and personal trainers who want to perform a full cable crossover movement without the limitations of a very compact cable station.

Dual Adjustable Cable Trainer

Both cable columns feature a height-adjustable pulley.

This lets you use the cable from different positions:

• High

• Mid

• Low

• Diagonal

This makes it easy to adapt the pulling direction to the chosen exercise.

Use the adjustable cables, for example, for:

• Cable flys

• Cable crossovers

• Cable presses

• Lat pulldowns

• Face pulls

• Biceps curls

• Triceps pushdowns

• Lateral raises

• Front raises

• Cable rows

• Cable squats

• Lunges

• Pull-throughs

• Woodchoppers

• Core rotations

This makes the system suitable for both targeted isolation exercises and larger functional movements.

2 × 100 kg Cement-Filled Weight Stacks

The Functional Trainer features two separate weight stacks of 100 kg each.

The weight plates in these stacks are cement-filled. So they are not solid cast iron or steel weight plates.

This means:

• 100 kg installed stack weight on the left

• 100 kg installed stack weight on the right

• 200 kg total installed stack weight

• Cement-filled weight plates

• Two cable sides that can be used independently

• Quick weight selection

• Suitable for bilateral and unilateral exercises

Because both sides work independently, you can load left and right separately.

This is practical for:

• Unilateral training

• Separate training of left and right

• Alternating cable exercises

• Bilateral cable crossovers

• Personal training that alternates different exercises

Important: the stated 200 kg refers to the total physical weight of both weight stacks combined. This does not automatically mean that 200 kg of direct resistance is available at the cable or handle.

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Specified Cable Tensile Strength: 500 kg

The cable has a manufacturer-specified tensile strength of 500 kg.

This value describes a technical property of the cable itself and should not be confused with:

• The weight of the weight stack

• The selected training load

• The resistance experienced at the handle

• The maximum working load of the complete machine

For the training load, the machine features two integrated cement-filled weight stacks of 100 kg each.

Multi-Grip Pull-Up Bar – Load Capacity up to 150 kg

At the top of the station is an integrated Multi-Grip Pull-Up Bar.

The different grip positions offer extra options for bodyweight training.

Use the Pull-Up Bar for, among other things:

• Pull-ups

• Chin-ups

• Neutral-grip pull-ups

• Wide-grip pull-ups

• Hanging knee raises

• Hanging leg raises

The Pull-Up Bar has a maximum load capacity of 150 kg.

This adds bodyweight exercises for back, arms and core to the station alongside cable training.

Full-Body Training from One Cable Station

The combination of two adjustable cable columns lets you train virtually all major muscle groups.

Chest

• Cable crossovers

• Chest flys

• Cable presses

• Unilateral presses

Back

• Lat pulldowns

• Cable rows

• Straight-arm pulldowns

• Face pulls

• Pull-ups

Shoulders

• Lateral raises

• Front raises

• Rear-delt movements

• Face pulls

Arms

• Biceps curls

• Hammer-style cable curls

• Triceps pushdowns

• Overhead triceps extensions

Legs & Glutes

• Cable squats

• Lunges

• Pull-throughs

• Kickback variations

Core

• Woodchoppers

• Cable rotations

• Anti-rotation exercises

• Standing core exercises

This makes the Cable Crossover a versatile basis for complete full-body strength training at home or in a small-scale PT setting.

Q235 Steel Frame

The main frame is made from Q235 steel.

Frame Specifications

• Frame profile: 50 × 50 mm

• Wall thickness: 1.5 mm

• Material: Q235 steel

• Finish: shot blasted and powder coated

• Gross shipping weight: approx. 230 kg

The steel construction provides a stable base for regular strength training in a home gym or small-scale PT studio.

The stated gross weight is the weight of the complete delivery and should not be confused with the net weight of the fully assembled machine.

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Designed for Home Gyms & Small-Scale PT Studios

The PH Fitness Dual Adjustable Cable Crossover is developed for users who want to get a lot of training options out of one cable station at home.

Suitable for:

• Home gyms

• Serious home athletes

• Personal trainers

• Small-scale PT studios

• Functional strength training

• Hypertrophy training

• Full-body workouts

• Unilateral training

The machine is intended for private home use and regular use within a small-scale PT studio.

Not intended for:

• Large commercial gyms

• Fitness centres with continuous member use

• Continuous high-frequency use throughout the day

• Heavy commercial use

• Environments where multiple users use the machine almost continuously

A business purchase or use by a personal trainer therefore does not mean that the machine is suitable for commercial gym loads.

Complete Training Setup

The Cable Crossover is supplied as a complete cable training setup including:

• 2 adjustable cable columns

• 2 × 100 kg cement-filled weight stacks

• Multi-Grip Pull-Up Bar

• Cable grips / handles

• Integrated attachment points

This lets you perform a wide range of cable and bodyweight exercises after assembly.

Key Specifications

• Weight stacks: 2 × 100 kg

• Weight plate type: cement-filled

• Total installed stack weight: 200 kg

• Specified cable tensile strength: 500 kg

• Pull-Up Bar load capacity: maximum 150 kg

• Dimensions: 290 × 74 × 217 cm

• Frame: 50 × 50 mm Q235 steel

• Wall thickness: 1.5 mm

• Use: home gym & small-scale PT studio

• Not suitable for: commercial gym use / continuous high-frequency use

Technical Specifications

• Type: Dual Adjustable Cable Crossover / Functional Trainer

• Dimensions: 290 × 74 × 217 cm

• Weight stack left: 100 kg

• Weight stack right: 100 kg

• Weight plate material: cement-filled

• Total installed stack weight: 200 kg

• Specified cable tensile strength: 500 kg

• Specified maximum load capacity: 200 kg

• Main frame material: Q235 steel

• Frame profile: 50 × 50 mm

• Frame wall thickness: 1.5 mm

• Finish: shot blasted and powder coated

• Dual Adjustable Pulleys: Yes

• Cable sides: 2, independent

• Pulleys: height-adjustable

• Multi-Grip Pull-Up Bar: Yes

• Pull-Up Bar load capacity: maximum 150 kg

• Gross shipping weight: approx. 230 kg

• Colour: Black

• Suitable for: home use and small-scale PT studios

• Commercial gym use: No

• Assembly: at least 2 people

• Estimated assembly time: approx. 3 hours

• Wooden shipping crate dimensions: 220 × 85 × 42 cm

PH Fitness Warranty & Intended Use

PH Fitness offers:

• 2-year warranty for private / consumer use

• 6-month warranty for business purchases

The PH Fitness Dual Adjustable Cable Crossover is developed for home use and regular use within a small-scale PT studio.

The business warranty period does not mean that the machine is suitable for commercial gyms, fitness centres or continuous high-frequency use.

When used in a PT studio, the use should remain comparable to small-scale personal training and not to the continuous load that can be common in a commercial gym.

Delivery: Free home delivery
Service: Dutch customer service

Frequently Asked Questions

• Are the weight stacks made of steel or cast iron?
  No. The weight stacks consist of cement-filled weight plates. They are not solid steel or cast iron weight plates.

• How heavy are the weight stacks?
  Each cable side has its own 100 kg cement-filled weight stack, together making up 200 kg total installed stack weight.

• Is this Cable Crossover suitable for home use?
  Yes. The machine is developed for strength training in a home gym and offers a wide range of exercises for the entire body.

• Is the machine suitable for a PT studio?
  Yes, for regular use within a small-scale PT studio. The machine is not designed for the same continuous load as equipment in a large commercial gym.

• Is this Functional Trainer suitable for a commercial gym?
  No. This model is intended for home gyms and small-scale PT studios and not for continuous high-frequency use in commercial gyms or fitness centres.

• Does 200 kg of stack weight also mean 200 kg of cable resistance?
  No. The 200 kg refers to the total physical weight of the two weight stacks combined. This is not automatically the same as 200 kg of resistance at the handles.

• What does a cable tensile strength of 500 kg mean?
  The manufacturer specifies a tensile strength of 500 kg for the cable. This is a technical property of the cable itself and not the same as the training resistance or maximum load of the machine.

• Can both cable sides be used independently?
  Yes. Left and right each have a separate weight stack and can be used independently of each other.

• How wide is the Cable Crossover?
  The machine has total product dimensions of 290 × 74 × 217 cm.

• How much can the Pull-Up Bar hold?
  The Multi-Grip Pull-Up Bar has a maximum load capacity of 150 kg.

• What is the gross weight?
  The stated gross weight of the delivery is approx. 230 kg.

• How long does assembly take?
  Assembly is expected to take approximately 3 hours. Due to its size, we recommend assembly by at least two people.

• What are the package dimensions?
  The specified wooden shipping crate measures 220 × 85 × 42 cm.

• What warranty do I get?
  PH Fitness offers a 2-year warranty for private use and a 6-month warranty for business purchases. The business warranty does not change the intended use: the machine is intended for home use and small-scale PT, not for commercial gym loads.