Macebell Steel

Develop explosive strength, stability and mobility with the PH Fitness Steel Macebell. This professional macebell is designed for functional strength training in which the body is constantly challenged by the unique offset weight.

By placing the weight further from the body, the macebell intensively activates the core, shoulders, grip and stabilising muscles. Ideal for athletes who want to combine strength, coordination and mobility in one form of training.

Suitable for home gyms, personal training studios and professional gyms.

Functional Full-Body Training with Offset Weight

Unlike traditional dumbbells or kettlebells, the centre of gravity of a macebell is further from the body. This means the body has to stabilise constantly during every movement.

Benefits of offset training

• More activation of stabilising muscles
• Better core control and balance
• More shoulder mobility and stability
• Increased grip and forearm strength
• Development of rotational strength and coordination

Perfect for functional strength training, sports performance and movement control.

Available Weights & Training Levels

2.5 KG – Technique & Mobility

Perfect for beginners and mobility training.

Ideal for:

• Technique training
• Shoulder mobility
• Warm-up routines
• Gentle mobility training
• Movement control

5 KG – Functional Strength Building

Suitable for controlled strength development and stability.

Ideal for:

• Beginners to lightly advanced
• Basic mace swings
• Core training
• Stability exercises
• Functional workouts

7.5 KG – Intensive Dynamic Training

More resistance for advanced functional training.

Ideal for:

• Advanced athletes
• Intensive swings
• Rotational strength
• Athletic performance
• Full body conditioning

10 KG – Maximum Functional Load

Designed for experienced athletes and coaches.

Ideal for:

• High-intensity training
• Heavy mace flows
• Explosive strength development
• Professional training environments
• Sport-specific strength training

Solid Steel Construction – Professional Quality

The PH Fitness Steel Macebell is made of solid steel for maximum durability and perfect balance during training.

High-quality build

• Fully solid steel construction
• Hard-wearing matt coating
• Scratch- and corrosion-resistant
• Perfectly balanced design
• Suitable for intensive daily use

Designed for long-lasting performance in both home gyms and commercial fitness environments.

Knurled Non-Slip Grip for Maximum Control

The long handle has professional knurling for extra grip during dynamic movements.

Grip benefits

• Non-slip texture for maximum control
• More stability during swings and rotations
• Reduces the chance of slipping
• Comfortable during longer training sessions
• Suitable for intensive workouts

Ideal for Various Forms of Training

The macebell supports a wide range of functional exercises.

Suitable for:

• Mace swings
• Rotational training
• Shoulder mobility drills
• Core stability
• Grip strength training
• Cross training
• Conditioning workouts
• Athletic performance training

Who Is This Macebell For?

Perfect for:

• Home gym users
• Cross training athletes
• Personal trainers
• Athletes
• Strength and conditioning training
• Mobility training and mobility
• Beginners and advanced athletes

Key features

• Professional steel macebell
• Offset weight for maximum muscle activation
• Improves stability and mobility
• Activates the core and stabilising muscles
• Solid steel construction
• Hard-wearing matt coating
• Non-slip knurled grip
• Suitable for functional full-body training

Technical specifications

Brand: PH Fitness
Product name: Steel Macebell
Available weights: 2.5 kg / 5 kg / 7.5 kg / 10 kg
Material: Solid steel
Finish: Matt hard-wearing coating
Grip: Knurled non-slip handle
Use: Functional strength training, mobility and conditioning
Suitable for: Home gym and professional use

Frequently asked questions

• What is the benefit of a macebell?
  Because of the offset weight, stabilising muscles have to work harder, which leads to better functional strength, mobility and coordination.

• Is a macebell suitable for beginners?
  Yes. The 2.5 kg and 5 kg versions are ideal for learning technique safely and building up mobility.

• Which muscles do you train with a macebell?
  You train shoulders, core, back, arms, grip and stabilising muscles during dynamic movements, among others.

• Is the grip non-slip?
  Yes. The handle has professional knurling for extra control and grip during exercises.

• Can I use the macebell for mobility training?
  Absolutely. Steel mace training is widely used for shoulder mobility, rotational strength and movement control.